How Counselling could help

Counselling is an opportunity to talk with someone, to explore your thoughts and feelings in a confidential, non-judgemental relationship. It may enable you to think about changes you wish to make which you feel would benefit you.

Counselling is not about anyone giving you advice – it is more about helping you to make choices. Clients often find counselling an empowering and inspirational experience.

The work could include any of the following:

Low self esteem
Personal development
Emotional wellbeing
Lack of self-confidence
Family difficulties

Contact me to chat about whether counselling is right for you, or to make an appointment:
Phone: 01225 862 072 or 07748 145 791